{"id":910,"date":"2025-07-28T08:19:45","date_gmt":"2025-07-28T08:19:45","guid":{"rendered":"https:\/\/drcuneytunsal.com\/tr\/?p=910"},"modified":"2025-09-15T07:52:00","modified_gmt":"2025-09-15T07:52:00","slug":"farkindalik","status":"publish","type":"post","link":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/","title":{"rendered":"Fark\u0131ndal\u0131k"},"content":{"rendered":"
\n
\n\t

\"Fark\u0131ndal\u0131k<\/p>\n

Fark\u0131ndal\u0131k; ki\u015finin, kendi d\u00fc\u015f\u00fcnce, duygu, tutum ve davran\u0131\u015flar\u0131 ile \u00e7evresinde olup bitenlere dikkat ederek fark etmesi anlam\u0131na gelmektedir.<\/p>\n

Pek \u00e7o\u011fumuz bu yaz\u0131y\u0131 okurken, \u201cBen zaten kendimin ve \u00e7evremin fark\u0131nday\u0131m.\u201d<\/em> dedi\u011finizi duyar gibiyim. Ancak ger\u00e7ekte b\u00f6yle olmad\u0131\u011f\u0131n\u0131, hatal\u0131 d\u00fc\u015f\u00fcnce kal\u0131plar\u0131m\u0131zdan dolay\u0131 kendimiz ve \u00e7evremizin fark\u0131na var\u0131rken, oldu\u011fu gibi de\u011fil de kendimize g\u00f6re yorumlad\u0131\u011f\u0131m\u0131z\u0131; yorumlar\u0131m\u0131z sonucunda vard\u0131\u011f\u0131m\u0131z yarg\u0131larla h\u00fck\u00fcmler verdi\u011fimizi ve bunun sonucunda da \u00e7o\u011fu zaman kayg\u0131l\u0131 ve mutsuz oldu\u011fumuzu s\u00f6ylersem, fikriniz de\u011fi\u015fir mi?<\/p>\n

\u015eimdi bunun \u00fczerine baz\u0131lar\u0131n\u0131z\u0131n, \u201cAsl\u0131nda evet.\u201d<\/em> dedi\u011fini duyar gibi oldum. Asl\u0131nda fark\u0131ndal\u0131k, dikkat ile beraber i\u015fleyen bir sistemdir. Pek \u00e7o\u011fumuz yukar\u0131da dedi\u011fim gibi her \u015feyin fark\u0131nda oldu\u011fumuzu savunurken, ayn\u0131 zamanda dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131 ve konsantrasyon g\u00fc\u00e7l\u00fc\u011f\u00fc ya\u015fad\u0131\u011f\u0131m\u0131zdan \u015fik\u00e2yet\u00e7iyiz. Bu durumda, ger\u00e7ekten an\u0131 ya\u015faman\u0131n anahtar\u0131 olan fark\u0131ndal\u0131\u011f\u0131 pek \u00e7o\u011fumuzun deneyimlemedi\u011fini kabul etmek gerekir.<\/p>\n

\u0130\u015fte anda kalabilmenin, ge\u00e7mi\u015f ve gelecek ile ilgili d\u00fc\u015f\u00fcncelerden s\u0131yr\u0131labilmenin y\u00f6ntemi; fark\u0131ndal\u0131\u011f\u0131 art\u0131rmaya y\u00f6nelik psikoterapi teknikleri ile sa\u011flanabilmektedir. Psikoterapi s\u00fcrecinin ard\u0131ndan ki\u015finin an\u0131 ya\u015fayabilmesi desteklenmeye \u00e7al\u0131\u015f\u0131lmaktad\u0131r.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Fark\u0131ndal\u0131k; ki\u015finin, kendi d\u00fc\u015f\u00fcnce, duygu, tutum ve davran\u0131\u015flar\u0131 ile \u00e7evresinde olup bitenlere dikkat ederek fark etmesi anlam\u0131na gelmektedir. Pek \u00e7o\u011fumuz bu yaz\u0131y\u0131 okurken, \u201cBen zaten kendimin ve \u00e7evremin fark\u0131nday\u0131m.\u201d dedi\u011finizi duyar gibiyim. Ancak ger\u00e7ekte b\u00f6yle olmad\u0131\u011f\u0131n\u0131, hatal\u0131 d\u00fc\u015f\u00fcnce kal\u0131plar\u0131m\u0131zdan dolay\u0131 kendimiz ve \u00e7evremizin fark\u0131na var\u0131rken, oldu\u011fu gibi de\u011fil de kendimize g\u00f6re yorumlad\u0131\u011f\u0131m\u0131z\u0131; yorumlar\u0131m\u0131z sonucunda vard\u0131\u011f\u0131m\u0131z …<\/p>\n","protected":false},"author":1,"featured_media":1203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makaleler"],"acf":[],"yoast_head":"\nFark\u0131ndal\u0131k - Do\u00e7. Dr. C\u00fcneyt \u00dcnsal<\/title>\n<meta name=\"description\" content=\"Fark\u0131ndal\u0131k; ki\u015finin, kendi d\u00fc\u015f\u00fcnce, duygu, tutum ve davran\u0131\u015flar\u0131 ile \u00e7evresinde olup bitenlere dikkat ederek fark etmesi anlam\u0131na...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fark\u0131ndal\u0131k - Do\u00e7. Dr. C\u00fcneyt \u00dcnsal\" \/>\n<meta property=\"og:description\" content=\"Fark\u0131ndal\u0131k; ki\u015finin, kendi d\u00fc\u015f\u00fcnce, duygu, tutum ve davran\u0131\u015flar\u0131 ile \u00e7evresinde olup bitenlere dikkat ederek fark etmesi anlam\u0131na...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/\" \/>\n<meta property=\"og:site_name\" content=\"Do\u00e7. Dr. C\u00fcneyt \u00dcnsal\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-28T08:19:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-15T07:52:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/farkindalik.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/\",\"url\":\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/\",\"name\":\"Fark\u0131ndal\u0131k - Do\u00e7. Dr. C\u00fcneyt \u00dcnsal\",\"isPartOf\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/farkindalik.jpg\",\"datePublished\":\"2025-07-28T08:19:45+00:00\",\"dateModified\":\"2025-09-15T07:52:00+00:00\",\"author\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/1d830e0198aae2b4a6a6e77ef64bc842\"},\"description\":\"Fark\u0131ndal\u0131k; ki\u015finin, kendi d\u00fc\u015f\u00fcnce, duygu, tutum ve davran\u0131\u015flar\u0131 ile \u00e7evresinde olup bitenlere dikkat ederek fark etmesi anlam\u0131na...\",\"breadcrumb\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#primaryimage\",\"url\":\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/farkindalik.jpg\",\"contentUrl\":\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/farkindalik.jpg\",\"width\":1280,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/drcuneytunsal.com\/tr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fark\u0131ndal\u0131k\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#website\",\"url\":\"https:\/\/drcuneytunsal.com\/tr\/\",\"name\":\"Do\u00e7. Dr. C\u00fcneyt \u00dcnsal\",\"description\":\"Psikiyatrist - Psikoterapist\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drcuneytunsal.com\/tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/1d830e0198aae2b4a6a6e77ef64bc842\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/65cedd493b98291726e25e00d15e0d1e427f2d578eb2f914a0118b536b03f95d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/65cedd493b98291726e25e00d15e0d1e427f2d578eb2f914a0118b536b03f95d?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/drcuneytunsal.com\/tr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fark\u0131ndal\u0131k - Do\u00e7. Dr. C\u00fcneyt \u00dcnsal","description":"Fark\u0131ndal\u0131k; ki\u015finin, kendi d\u00fc\u015f\u00fcnce, duygu, tutum ve davran\u0131\u015flar\u0131 ile \u00e7evresinde olup bitenlere dikkat ederek fark etmesi anlam\u0131na...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/","og_locale":"tr_TR","og_type":"article","og_title":"Fark\u0131ndal\u0131k - Do\u00e7. Dr. C\u00fcneyt \u00dcnsal","og_description":"Fark\u0131ndal\u0131k; ki\u015finin, kendi d\u00fc\u015f\u00fcnce, duygu, tutum ve davran\u0131\u015flar\u0131 ile \u00e7evresinde olup bitenlere dikkat ederek fark etmesi anlam\u0131na...","og_url":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/","og_site_name":"Do\u00e7. Dr. C\u00fcneyt \u00dcnsal","article_published_time":"2025-07-28T08:19:45+00:00","article_modified_time":"2025-09-15T07:52:00+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/farkindalik.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"admin","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/","url":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/","name":"Fark\u0131ndal\u0131k - Do\u00e7. Dr. C\u00fcneyt \u00dcnsal","isPartOf":{"@id":"https:\/\/drcuneytunsal.com\/tr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#primaryimage"},"image":{"@id":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#primaryimage"},"thumbnailUrl":"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/farkindalik.jpg","datePublished":"2025-07-28T08:19:45+00:00","dateModified":"2025-09-15T07:52:00+00:00","author":{"@id":"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/1d830e0198aae2b4a6a6e77ef64bc842"},"description":"Fark\u0131ndal\u0131k; ki\u015finin, kendi d\u00fc\u015f\u00fcnce, duygu, tutum ve davran\u0131\u015flar\u0131 ile \u00e7evresinde olup bitenlere dikkat ederek fark etmesi anlam\u0131na...","breadcrumb":{"@id":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drcuneytunsal.com\/tr\/farkindalik\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#primaryimage","url":"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/farkindalik.jpg","contentUrl":"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/farkindalik.jpg","width":1280,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/drcuneytunsal.com\/tr\/farkindalik\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/drcuneytunsal.com\/tr\/"},{"@type":"ListItem","position":2,"name":"Fark\u0131ndal\u0131k"}]},{"@type":"WebSite","@id":"https:\/\/drcuneytunsal.com\/tr\/#website","url":"https:\/\/drcuneytunsal.com\/tr\/","name":"Do\u00e7. Dr. C\u00fcneyt \u00dcnsal","description":"Psikiyatrist - Psikoterapist","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drcuneytunsal.com\/tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/1d830e0198aae2b4a6a6e77ef64bc842","name":"admin","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/65cedd493b98291726e25e00d15e0d1e427f2d578eb2f914a0118b536b03f95d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/65cedd493b98291726e25e00d15e0d1e427f2d578eb2f914a0118b536b03f95d?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/drcuneytunsal.com\/tr"]}]}},"_links":{"self":[{"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/posts\/910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/comments?post=910"}],"version-history":[{"count":7,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/posts\/910\/revisions"}],"predecessor-version":[{"id":1418,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/posts\/910\/revisions\/1418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/media\/1203"}],"wp:attachment":[{"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/media?parent=910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/categories?post=910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/tags?post=910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}