{"id":808,"date":"2025-07-16T12:46:07","date_gmt":"2025-07-16T12:46:07","guid":{"rendered":"https:\/\/drcuneytunsal.com\/tr\/?p=808"},"modified":"2026-01-05T14:55:48","modified_gmt":"2026-01-05T14:55:48","slug":"ozgul-fobi-tedavisi","status":"publish","type":"post","link":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/","title":{"rendered":"\u00d6zg\u00fcl Fobi"},"content":{"rendered":"<div id=\"pl-808\"  class=\"panel-layout\" ><div id=\"pg-808-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-808-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-808-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u00d6zg\u00fcl fobi, bireyin belirli bir nesne, durum veya canl\u0131ya kar\u015f\u0131 duydu\u011fu yo\u011fun, mant\u0131kd\u0131\u015f\u0131 ve \u0131srarl\u0131 korkuyla karakterize edilen bir anksiyete bozuklu\u011fudur. Bu durum, Amerikan Psikiyatri Birli\u011fi\u2019nin DSM-5 tan\u0131 k\u0131lavuzunda \u201cSpecific Phobia\u201d olarak tan\u0131mlan\u0131r ve bireyin g\u00fcnl\u00fck i\u015flevselli\u011fini ciddi \u00f6l\u00e7\u00fcde k\u0131s\u0131tlayabilir. \u00d6zg\u00fcl fobiler, toplumda en yayg\u0131n g\u00f6r\u00fclen psikiyatrik bozukluklardan biridir ve ya\u015fam boyu g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 %7\u20139 aras\u0131nda de\u011fi\u015fmektedir.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1001 aligncenter\" src=\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg\" alt=\"\u00d6zg\u00fcl Fobi Tedavisi - Online Terapi Psikiyatrist \u0130stanbul Anadolu Yakas\u0131 Psikoterapist\" width=\"1280\" height=\"855\" srcset=\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg 1280w, https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi-300x200.jpg 300w, https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi-1024x684.jpg 1024w, https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi-768x513.jpg 768w, https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi-360x240.jpg 360w, https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi-272x182.jpg 272w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Bu bozukluk genellikle \u00e7ocukluk veya ergenlik d\u00f6neminde ba\u015flar, ancak eri\u015fkinlikte de geli\u015febilir. Fobik tepkiye neden olan uyaranla kar\u015f\u0131la\u015fma ya da kar\u015f\u0131la\u015fma beklentisi bile yo\u011fun kayg\u0131 belirtilerine neden olabilir. Korku nesnesi \u00e7o\u011fu zaman tehlikeli de\u011fildir ve birey korkusunun a\u015f\u0131r\u0131 ya da mant\u0131ks\u0131z oldu\u011funu bilse de bu tepkinin \u00f6n\u00fcne ge\u00e7emez.<\/p>\n<h2>\u00d6zg\u00fcl Fobi DSM-5 Tan\u0131 Kriterleri<\/h2>\n<p>DSM-5'e g\u00f6re \u00f6zg\u00fcl fobi tan\u0131s\u0131 koymak i\u00e7in a\u015fa\u011f\u0131daki \u00f6l\u00e7\u00fctlerin kar\u015f\u0131lanmas\u0131 gerekir:<\/p>\n<ul>\n<li>Belirli bir nesne ya da durumun (\u00f6rne\u011fin y\u00fckseklik, hayvanlar, enjeksiyonlar, u\u00e7ak yolculu\u011fu) varl\u0131\u011f\u0131 ya da bu nesneyle kar\u015f\u0131la\u015fma beklentisi, s\u00fcrekli ve mant\u0131k d\u0131\u015f\u0131 bir korku yaratmal\u0131d\u0131r.<\/li>\n<li>Korku nesnesiyle kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131nda bireyde hemen anksiyete tepkisi olu\u015fur; bu tepki \u00e7ocuklarda a\u011flama, \u00f6fke n\u00f6beti, donakalma veya ka\u00e7ma davran\u0131\u015f\u0131 \u015feklinde olabilir.<\/li>\n<li>Birey, korkusunun mant\u0131ks\u0131z veya a\u015f\u0131r\u0131 oldu\u011funu kabul etse bile ka\u00e7\u0131nma davran\u0131\u015f\u0131 sergiler ya da yo\u011fun kayg\u0131ya ra\u011fmen katlan\u0131r.<\/li>\n<li>Fobik uyarana y\u00f6nelik bu ka\u00e7\u0131nma veya katlanma davran\u0131\u015f\u0131, ki\u015finin i\u015f, sosyal ya\u015fam ya da di\u011fer \u00f6nemli i\u015flevsel alanlar\u0131n\u0131 belirgin bi\u00e7imde bozar.<\/li>\n<li>Belirtiler en az 6 ay boyunca devam etmelidir.<\/li>\n<li>Belirtiler ba\u015fka bir mental bozukluk ya da t\u0131bbi durumla daha iyi a\u00e7\u0131klanamaz.<\/li>\n<\/ul>\n<h2>\u00d6zg\u00fcl Fobi T\u00fcrleri ve Belirtileri<\/h2>\n<p>DSM-5\u2019e g\u00f6re \u00f6zg\u00fcl fobiler be\u015f temel alt tipe ayr\u0131l\u0131r:<\/p>\n<ol>\n<li><strong>Hayvan Tipi: <\/strong>\u00d6r\u00fcmcek, k\u00f6pek, y\u0131lan gibi hayvanlara y\u00f6nelik fobiler.<\/li>\n<li><strong>Do\u011fal \u00c7evre Tipi: <\/strong>F\u0131rt\u0131na, y\u00fckseklik, su gibi do\u011fal olaylara y\u00f6nelik korkular.<\/li>\n<li><strong>Kan-Enjeksiyon-Yara Tipi:<\/strong> \u0130\u011fne yap\u0131lmas\u0131, kan g\u00f6rme, t\u0131bbi i\u015flem gibi durumlarda bay\u0131lma dahil yo\u011fun kayg\u0131 tepkisi.<\/li>\n<li><strong>Durumsal Tip: <\/strong>U\u00e7ak yolculu\u011fu, kapal\u0131 alan, asans\u00f6r, t\u00fcnel gibi durumlar.<\/li>\n<li><strong>Di\u011fer: <\/strong>Bo\u011fulma, kusma, y\u00fcksek ses gibi farkl\u0131 \u00f6zg\u00fcl korkular.<\/li>\n<\/ol>\n<p>\u00d6zg\u00fcl fobi belirtileri aras\u0131nda \u00e7arp\u0131nt\u0131, terleme, titreme, nefes darl\u0131\u011f\u0131, ba\u015f d\u00f6nmesi, bay\u0131lacak gibi olma hissi, kontrol kayb\u0131 korkusu ve yo\u011fun ka\u00e7\u0131nma davran\u0131\u015flar\u0131 bulunabilir. Kan-enjeksiyon fobisinde ise di\u011ferlerinden farkl\u0131 olarak vagal tepkiye ba\u011fl\u0131 ger\u00e7ek bay\u0131lma g\u00f6r\u00fclebilir.<\/p>\n<h2>\u00d6zg\u00fcl Fobi Nedenleri (Etiyolojisi)<\/h2>\n<p>\u00d6zg\u00fcl fobinin nedenleri \u00e7ok boyutludur ve genetik, n\u00f6robiyolojik, \u00e7evresel ve \u00f6\u011frenme temelli etmenlerin etkile\u015fimiyle \u015fekillenir. PubMed\u2019de yer alan \u00e7al\u0131\u015fmalarda, bu bozuklu\u011fun olu\u015fumunda a\u015fa\u011f\u0131daki fakt\u00f6rlerin rol oynayabilece\u011fi g\u00f6sterilmi\u015ftir:<\/p>\n<ul>\n<li><strong>Klasik Ko\u015fullanma: <\/strong>Travmatik bir ya\u015fant\u0131 sonras\u0131 (\u00f6rne\u011fin k\u00f6pek sald\u0131r\u0131s\u0131) ilgili nesneyle korku aras\u0131nda ili\u015fki kurulmas\u0131. Bu s\u00fcre\u00e7 Pavlovyen ko\u015fullanma prensiplerine dayan\u0131r.<\/li>\n<li><strong>G\u00f6zlem Yoluyla \u00d6\u011frenme (Vicarious Learning): <\/strong>\u00d6zellikle \u00e7ocukluk d\u00f6neminde, ba\u015fkalar\u0131n\u0131n korkulu tepkilerine tan\u0131k olarak fobik \u00f6\u011frenme ger\u00e7ekle\u015febilir.<\/li>\n<li><strong>Bilgi Aktar\u0131m\u0131:<\/strong> Medya, ebeveyn s\u00f6ylemleri veya toplumsal mitlerle korku geli\u015ftirme m\u00fcmk\u00fcnd\u00fcr.<\/li>\n<li><strong>Genetik Yatk\u0131nl\u0131k: <\/strong>\u0130kiz \u00e7al\u0131\u015fmalar\u0131nda, \u00f6zg\u00fcl fobilerde kal\u0131t\u0131msal katk\u0131 oran\u0131n\u0131n %30\u201340 civar\u0131nda oldu\u011fu g\u00f6sterilmi\u015ftir.<\/li>\n<li><strong>N\u00f6robiyolojik Mekanizmalar: <\/strong>Amygdala gibi limbik sistem yap\u0131lar\u0131na dair hiperaktivasyonun, fobik tepkilerin olu\u015fumunda rol oynayabilece\u011fi d\u00fc\u015f\u00fcn\u00fclmektedir.<\/li>\n<\/ul>\n<h2>Risk Fakt\u00f6rleri<\/h2>\n<p>\u00d6zg\u00fcl fobi geli\u015fimini kolayla\u015ft\u0131ran baz\u0131 risk fakt\u00f6rleri tan\u0131mlanm\u0131\u015ft\u0131r:<\/p>\n<ul>\n<li><strong>Ailede Anksiyete Bozuklu\u011fu \u00d6yk\u00fcs\u00fc:<\/strong> \u00d6zellikle anne veya babas\u0131nda fobi \u00f6yk\u00fcs\u00fc olan bireylerde risk artmaktad\u0131r.<\/li>\n<li><strong>Erken Ya\u015fta Maruz Kal\u0131nan Travmalar:<\/strong> \u00c7ocuklukta ya\u015fanan korkutucu deneyimler, \u00f6zellikle ka\u00e7\u0131nma davran\u0131\u015f\u0131yla peki\u015ftirildi\u011finde fobi geli\u015fimiyle sonu\u00e7lanabilir.<\/li>\n<li><strong>Ebeveyn Tutumlar\u0131:<\/strong> A\u015f\u0131r\u0131 koruyucu veya tehdit alg\u0131s\u0131n\u0131 vurgulayan ebeveyn tutumu, \u00e7ocukta tehlikeye kar\u015f\u0131 a\u015f\u0131r\u0131 duyarl\u0131l\u0131k olu\u015fturabilir.<\/li>\n<li><strong>Kad\u0131n Cinsiyet:<\/strong> \u00d6zg\u00fcl fobi, kad\u0131nlarda erkeklere oranla yakla\u015f\u0131k iki kat daha s\u0131k g\u00f6r\u00fcl\u00fcr.<\/li>\n<\/ul>\n<h2>\u00d6zg\u00fcl Fobi Tan\u0131s\u0131 Nas\u0131l Konulur?<\/h2>\n<p>\u00d6zg\u00fcl fobi tan\u0131s\u0131, detayl\u0131 klinik g\u00f6r\u00fc\u015fme ve DSM-5 kriterlerinin dikkatli bir \u015fekilde de\u011ferlendirilmesiyle konulur. Tan\u0131 s\u00fcrecinde \u015fu ad\u0131mlar izlenebilir:<\/p>\n<ul>\n<li><strong>Psikiyatrik De\u011ferlendirme:<\/strong> Anksiyete bozukluklar\u0131 \u00f6l\u00e7ekleri (\u00f6rne\u011fin SPIN, Fear Survey Schedule) tan\u0131ya yard\u0131mc\u0131 olabilir.<\/li>\n<li><strong>Ayr\u0131c\u0131 Tan\u0131: <\/strong>Sosyal anksiyete bozuklu\u011fu, panik bozukluk, obsesif kompulsif bozukluk ve travma sonras\u0131 stres bozuklu\u011fu gibi klinik tablolar d\u0131\u015flanmal\u0131d\u0131r.<\/li>\n<li><strong>T\u0131bbi Durumlar\u0131n Ekarte Edilmesi<\/strong>: \u00d6zellikle kalp-damar, endokrin ya da vestib\u00fcler sistem kaynakl\u0131 somatik belirtiler g\u00f6z \u00f6n\u00fcnde bulundurulmal\u0131d\u0131r.<\/li>\n<\/ul>\n<h2>\u00d6zg\u00fcl Fobi Tedavisi Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n<p>\u00d6zg\u00fcl fobi, tedaviye en iyi yan\u0131t veren anksiyete bozukluklar\u0131ndan biridir. Do\u011fru m\u00fcdahale ile semptomlarda belirgin iyile\u015fme sa\u011flanabilir. Tedavi \u00e7ok y\u00f6nl\u00fcd\u00fcr:<\/p>\n<h3>1. <a href=\"https:\/\/drcuneytunsal.com\/tr\/bilissel-davranisci-terapi\/\" target=\"_blank\" rel=\"noopener\">Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapi<\/a> (BDT)<\/h3>\n<p>BDT, \u00f6zg\u00fcl fobi tedavisinde alt\u0131n standartt\u0131r. Terapi s\u00fcrecinde bireyin korkular\u0131na dair \u00e7arp\u0131t\u0131lm\u0131\u015f inan\u00e7lar\u0131 sorgulan\u0131r ve bunlar i\u015flevsel d\u00fc\u015f\u00fcncelerle de\u011fi\u015ftirilir. En etkili tekniklerden biri maruz b\u0131rakma (exposure) terapisidir. Bu teknikte birey, kontroll\u00fc bir ortamda korku uyand\u0131ran nesne ya da duruma tekrar tekrar maruz b\u0131rak\u0131l\u0131r. Zamanla, bu uyaranlara kar\u015f\u0131 kayg\u0131 tepkisi azal\u0131r ve ka\u00e7\u0131nma davran\u0131\u015flar\u0131 s\u00f6ner.<\/p>\n<h3>2. Sanal Ger\u00e7eklik (VR) Destekli Maruziyet<\/h3>\n<p>\u00d6zellikle u\u00e7ak, k\u00f6pr\u00fc veya y\u00fckseklik fobisi gibi durumlarda, sanal ger\u00e7eklik teknolojileri etkili bir ara\u00e7 olarak kullan\u0131labilir. \u00c7al\u0131\u015fmalar, VR temelli terapilerin geleneksel maruziyet kadar etkili olabilece\u011fini g\u00f6stermektedir (Botella et al., 2017).<\/p>\n<h3>3. \u0130la\u00e7 Tedavisi<\/h3>\n<p data-start=\"210\" data-end=\"408\">\u00d6zg\u00fcl fobi tedavisinde ila\u00e7lar genellikle birinci basamak yakla\u015f\u0131m de\u011fildir. Bununla birlikte, baz\u0131 durumlarda semptom kontrol\u00fcne yard\u0131mc\u0131 olmak amac\u0131yla farmakolojik se\u00e7enekler g\u00fcndeme gelebilir.<\/p>\n<ul>\n<li data-start=\"410\" data-end=\"560\"><strong data-start=\"410\" data-end=\"442\">K\u0131sa Etkili Anksiyolitikler:<\/strong> Fobik uyaranla kar\u015f\u0131la\u015fman\u0131n zorunlu oldu\u011fu ve ka\u00e7\u0131nman\u0131n m\u00fcmk\u00fcn olmad\u0131\u011f\u0131 durumlarda ge\u00e7ici rahatlama sa\u011flayabilir.<\/li>\n<li data-start=\"562\" data-end=\"671\"><strong data-start=\"562\" data-end=\"581\">Beta Blokerler:<\/strong> \u00d6zellikle \u00e7arp\u0131nt\u0131, titreme gibi bedensel kayg\u0131 belirtilerini azaltmada kullan\u0131labilir.<\/li>\n<li data-start=\"673\" data-end=\"858\"><strong data-start=\"673\" data-end=\"727\">Selektif <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Serotonin\" target=\"_blank\" rel=\"noopener\">Serotonin<\/a> Geri Al\u0131m \u0130nhibit\u00f6rleri (SSRI):<\/strong> Yo\u011fun kayg\u0131 veya yayg\u0131n ka\u00e7\u0131nma davran\u0131\u015f\u0131 g\u00f6steren baz\u0131 bireylerde, daha uzun s\u00fcreli tedavi se\u00e7ene\u011fi olarak de\u011ferlendirilebilir.<\/li>\n<\/ul>\n<p data-start=\"860\" data-end=\"990\">\u0130la\u00e7 tedavisi, her bireyin klinik durumuna g\u00f6re ayr\u0131 ayr\u0131 planlanmal\u0131 ve mutlaka psikiyatri uzman\u0131 taraf\u0131ndan takip edilmelidir.<\/p>\n<h3>4. Psiko-e\u011fitim<\/h3>\n<p>Psiko-e\u011fitim, bireyin korkusunun mekanizmalar\u0131n\u0131 anlamas\u0131n\u0131 ve tedaviye motivasyonunun artmas\u0131n\u0131 sa\u011flar. Aile \u00fcyelerinin de s\u00fcrece kat\u0131l\u0131m\u0131, \u00f6zellikle \u00e7ocuklarda tedavi ba\u015far\u0131s\u0131n\u0131 olumlu etkiler.<\/p>\n<h3>5. \u00c7ocuk ve Ergenlerde M\u00fcdahale<\/h3>\n<p>Erken d\u00f6nemde m\u00fcdahale, fobinin kronikle\u015fmesini \u00f6nleyebilir. Oyun terapisi, sistematik duyars\u0131zla\u015ft\u0131rma, modelleme gibi teknikler \u00e7ocuklara \u00f6zg\u00fc uygulamalard\u0131r.<\/p>\n<h2>G\u00fcnl\u00fck Hayata Etkileri<\/h2>\n<p>\u00d6zg\u00fcl fobi, baz\u0131 bireylerde k\u00fc\u00e7\u00fck bir rahats\u0131zl\u0131k gibi g\u00f6r\u00fclse de, i\u015flevsellik \u00fczerindeki etkisi olduk\u00e7a y\u0131k\u0131c\u0131 olabilir. Korkulan nesne ya da durum g\u00fcnl\u00fck ya\u015fam\u0131n bir par\u00e7as\u0131ysa (\u00f6rne\u011fin toplu ta\u015f\u0131ma fobisi), bireyin sosyal, mesleki ve akademik ya\u015fam\u0131 ciddi bi\u00e7imde k\u0131s\u0131tlanabilir.<strong> Ka\u00e7\u0131nma davran\u0131\u015flar\u0131 zamanla genellenebilir ve sosyal izolasyonu beraberinde getirebilir. Bu durum, sekonder depresyon veya yayg\u0131n anksiyete bozuklu\u011fu geli\u015fme riskini art\u0131rabilir.<\/strong><\/p>\n<p>\u00d6zellikle sa\u011fl\u0131k hizmetlerine eri\u015fim gerektiren durumlarda (kan-enjeksiyon fobisi) bireyin gerekli t\u0131bbi m\u00fcdahaleleri reddetmesi, ya\u015fam\u0131 tehdit eden sonu\u00e7lara yol a\u00e7abilir. Bu nedenle \u00f6zg\u00fcl fobi yaln\u0131zca psikolojik de\u011fil, genel sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da dikkate al\u0131nmas\u0131 gereken bir bozukluktur.<\/p>\n<p><strong>\u00d6zg\u00fcl fobi, olduk\u00e7a yayg\u0131n, fakat s\u0131kl\u0131kla k\u00fc\u00e7\u00fcmsenen bir ruhsal bozukluktur. Ancak, uygun \u015fekilde tan\u0131 konuldu\u011funda ve etkili tedavi stratejileri uyguland\u0131\u011f\u0131nda, hastal\u0131\u011f\u0131n yaratt\u0131\u011f\u0131 i\u015flevsel kay\u0131plar b\u00fcy\u00fck \u00f6l\u00e7\u00fcde giderilebilir. Bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi ve maruziyet temelli yakla\u015f\u0131mlar, bu bozuklu\u011fun tedavisinde y\u00fcksek ba\u015far\u0131 oranlar\u0131na sahiptir. Toplum temelli fark\u0131ndal\u0131k \u00e7al\u0131\u015fmalar\u0131 ve ruh sa\u011fl\u0131\u011f\u0131 hizmetlerine eri\u015fimin art\u0131r\u0131lmas\u0131, fobiyle ba\u015f eden bireylerin ya\u015fam kalitesini ciddi oranda iyile\u015ftirebilir.<\/strong><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-808-0-0-1\" class=\"widget_text so-panel widget widget_custom_html panel-last-child\" data-index=\"1\" ><div class=\"textwidget custom-html-widget\"><div class=\"cta\"><i class=\"fa fa-calendar\" aria-hidden=\"true\"><\/i><h2>Muayenehane g\u00f6r\u00fc\u015fmesi veya online psikoterapist randevusu i\u00e7in <a href=\"https:\/\/drcuneytunsal.com\/tr\/iletisim\/\">buraya<\/a> t\u0131klay\u0131n...<\/h2><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00d6zg\u00fcl fobi, bireyin belirli bir nesne, durum veya canl\u0131ya kar\u015f\u0131 duydu\u011fu yo\u011fun, mant\u0131kd\u0131\u015f\u0131 ve \u0131srarl\u0131 korkuyla karakterize edilen bir anksiyete bozuklu\u011fudur. Bu durum, Amerikan Psikiyatri Birli\u011fi\u2019nin DSM-5 tan\u0131 k\u0131lavuzunda \u201cSpecific Phobia\u201d olarak tan\u0131mlan\u0131r ve bireyin g\u00fcnl\u00fck i\u015flevselli\u011fini ciddi \u00f6l\u00e7\u00fcde k\u0131s\u0131tlayabilir. \u00d6zg\u00fcl fobiler, toplumda en yayg\u0131n g\u00f6r\u00fclen psikiyatrik bozukluklardan biridir ve ya\u015fam boyu g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 %7\u20139 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hastaliklar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00d6zg\u00fcl Fobi Tedavisi - \u0130stanbul Anadolu Yakas\u0131 Psikoterapist<\/title>\n<meta name=\"description\" content=\"\u00d6zg\u00fcl Fobi Tedavisi: \u00d6zg\u00fcl Fobi Nedir? Belirtileri, Nedenleri ve DSM-5 Tan\u0131 Kriterleri Nelerdir? - ONLINE PS\u0130KOTERAP\u0130ST G\u00d6R\u00dc\u015eMES\u0130\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d6zg\u00fcl Fobi Tedavisi - \u0130stanbul Anadolu Yakas\u0131 Psikoterapist\" \/>\n<meta property=\"og:description\" content=\"\u00d6zg\u00fcl Fobi Tedavisi: \u00d6zg\u00fcl Fobi Nedir? Belirtileri, Nedenleri ve DSM-5 Tan\u0131 Kriterleri Nelerdir? - ONLINE PS\u0130KOTERAP\u0130ST G\u00d6R\u00dc\u015eMES\u0130\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/\" \/>\n<meta property=\"og:site_name\" content=\"Do\u00e7. Dr. C\u00fcneyt \u00dcnsal\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-16T12:46:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-05T14:55:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"855\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/\",\"url\":\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/\",\"name\":\"\u00d6zg\u00fcl Fobi Tedavisi - \u0130stanbul Anadolu Yakas\u0131 Psikoterapist\",\"isPartOf\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg\",\"datePublished\":\"2025-07-16T12:46:07+00:00\",\"dateModified\":\"2026-01-05T14:55:48+00:00\",\"author\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/1d830e0198aae2b4a6a6e77ef64bc842\"},\"description\":\"\u00d6zg\u00fcl Fobi Tedavisi: \u00d6zg\u00fcl Fobi Nedir? Belirtileri, Nedenleri ve DSM-5 Tan\u0131 Kriterleri Nelerdir? - ONLINE PS\u0130KOTERAP\u0130ST G\u00d6R\u00dc\u015eMES\u0130\",\"breadcrumb\":{\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#primaryimage\",\"url\":\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg\",\"contentUrl\":\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg\",\"width\":1280,\"height\":855},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/drcuneytunsal.com\/tr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00d6zg\u00fcl Fobi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#website\",\"url\":\"https:\/\/drcuneytunsal.com\/tr\/\",\"name\":\"Do\u00e7. Dr. C\u00fcneyt \u00dcnsal\",\"description\":\"Psikiyatrist - Psikoterapist\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drcuneytunsal.com\/tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/1d830e0198aae2b4a6a6e77ef64bc842\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/65cedd493b98291726e25e00d15e0d1e427f2d578eb2f914a0118b536b03f95d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/65cedd493b98291726e25e00d15e0d1e427f2d578eb2f914a0118b536b03f95d?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/drcuneytunsal.com\/tr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00d6zg\u00fcl Fobi Tedavisi - \u0130stanbul Anadolu Yakas\u0131 Psikoterapist","description":"\u00d6zg\u00fcl Fobi Tedavisi: \u00d6zg\u00fcl Fobi Nedir? Belirtileri, Nedenleri ve DSM-5 Tan\u0131 Kriterleri Nelerdir? - ONLINE PS\u0130KOTERAP\u0130ST G\u00d6R\u00dc\u015eMES\u0130","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/","og_locale":"tr_TR","og_type":"article","og_title":"\u00d6zg\u00fcl Fobi Tedavisi - \u0130stanbul Anadolu Yakas\u0131 Psikoterapist","og_description":"\u00d6zg\u00fcl Fobi Tedavisi: \u00d6zg\u00fcl Fobi Nedir? Belirtileri, Nedenleri ve DSM-5 Tan\u0131 Kriterleri Nelerdir? - ONLINE PS\u0130KOTERAP\u0130ST G\u00d6R\u00dc\u015eMES\u0130","og_url":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/","og_site_name":"Do\u00e7. Dr. C\u00fcneyt \u00dcnsal","article_published_time":"2025-07-16T12:46:07+00:00","article_modified_time":"2026-01-05T14:55:48+00:00","og_image":[{"width":1280,"height":855,"url":"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"admin","Tahmini okuma s\u00fcresi":"7 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/","url":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/","name":"\u00d6zg\u00fcl Fobi Tedavisi - \u0130stanbul Anadolu Yakas\u0131 Psikoterapist","isPartOf":{"@id":"https:\/\/drcuneytunsal.com\/tr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#primaryimage"},"image":{"@id":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#primaryimage"},"thumbnailUrl":"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg","datePublished":"2025-07-16T12:46:07+00:00","dateModified":"2026-01-05T14:55:48+00:00","author":{"@id":"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/1d830e0198aae2b4a6a6e77ef64bc842"},"description":"\u00d6zg\u00fcl Fobi Tedavisi: \u00d6zg\u00fcl Fobi Nedir? Belirtileri, Nedenleri ve DSM-5 Tan\u0131 Kriterleri Nelerdir? - ONLINE PS\u0130KOTERAP\u0130ST G\u00d6R\u00dc\u015eMES\u0130","breadcrumb":{"@id":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#primaryimage","url":"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg","contentUrl":"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/12_ozgul-fobi.jpg","width":1280,"height":855},{"@type":"BreadcrumbList","@id":"https:\/\/drcuneytunsal.com\/tr\/ozgul-fobi-tedavisi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/drcuneytunsal.com\/tr\/"},{"@type":"ListItem","position":2,"name":"\u00d6zg\u00fcl Fobi"}]},{"@type":"WebSite","@id":"https:\/\/drcuneytunsal.com\/tr\/#website","url":"https:\/\/drcuneytunsal.com\/tr\/","name":"Do\u00e7. Dr. C\u00fcneyt \u00dcnsal","description":"Psikiyatrist - Psikoterapist","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drcuneytunsal.com\/tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/1d830e0198aae2b4a6a6e77ef64bc842","name":"admin","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/drcuneytunsal.com\/tr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/65cedd493b98291726e25e00d15e0d1e427f2d578eb2f914a0118b536b03f95d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/65cedd493b98291726e25e00d15e0d1e427f2d578eb2f914a0118b536b03f95d?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/drcuneytunsal.com\/tr"]}]}},"_links":{"self":[{"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/posts\/808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/comments?post=808"}],"version-history":[{"count":12,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/posts\/808\/revisions"}],"predecessor-version":[{"id":1588,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/posts\/808\/revisions\/1588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/media\/1001"}],"wp:attachment":[{"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/media?parent=808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/categories?post=808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drcuneytunsal.com\/tr\/wp-json\/wp\/v2\/tags?post=808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}