{"id":1492,"date":"2025-09-29T06:52:30","date_gmt":"2025-09-29T06:52:30","guid":{"rendered":"https:\/\/drcuneytunsal.com\/tr\/?page_id=1492"},"modified":"2025-10-01T13:15:49","modified_gmt":"2025-10-01T13:15:49","slug":"online-terapi-deneyimimiz","status":"publish","type":"page","link":"https:\/\/drcuneytunsal.com\/tr\/online-terapi-deneyimimiz\/","title":{"rendered":"Online Terapi Deneyimimiz"},"content":{"rendered":"
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Online Terapiye \u0130lk Ad\u0131mlar\u0131m\u0131z<\/h2>\n

Online terapi uygulamas\u0131na y\u00f6nelik ilk deneyimlerimiz, 2017 y\u0131l\u0131nda muayenehane hekimli\u011fi ile birlikte ortaya \u00e7\u0131kmaya ba\u015flad\u0131. Yakla\u015f\u0131k sekiz y\u0131ll\u0131k s\u00fcre\u00e7te, \u00f6zellikle yurt d\u0131\u015f\u0131nda ya\u015fayan T\u00fcrk dan\u0131\u015fanlar\u0131n ana dilinde psikolojik destek aray\u0131\u015f\u0131 dikkat \u00e7ekti. Bulunduklar\u0131 \u00fclkelerde bu ihtiyaca kolayca kar\u015f\u0131l\u0131k bulamayan bireylerin \u00e7evrim i\u00e7i terapiye y\u00f6neldi\u011fini g\u00f6zlemledik.<\/strong><\/p>\n

\"online<\/strong><\/p>\n

Benzer \u015fekilde, T\u00fcrkiye\u2019nin farkl\u0131 illerinde ya\u015fay\u0131p \u0130stanbul\u2019a gelme imk\u00e2n\u0131 olmayan dan\u0131\u015fanlar\u0131n da online terapi talep ettikleri g\u00f6r\u00fcld\u00fc. Hatta baz\u0131 dan\u0131\u015fanlar, s\u00fcrece y\u00fcz y\u00fcze ba\u015flay\u0131p devam\u0131nda online platformlar \u00fczerinden s\u00fcrd\u00fcrmeyi tercih ettiler.<\/strong><\/p>\n

O d\u00f6nemde online terapi, hen\u00fcz \u00e7ok yayg\u0131n bir y\u00f6ntem de\u011fildi. \u00c7o\u011funlukla y\u00fcz y\u00fcze g\u00f6r\u00fc\u015fmelerin yerini tutamayaca\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcl\u00fcyordu. Ancak zaman i\u00e7inde, teknolojik imk\u00e2nlar sayesinde dan\u0131\u015fanlar\u0131n etkili ve d\u00fczenli bir \u015fekilde destek alabildikleri deneyimlendi. \u00d6zellikle ev ortam\u0131ndan ba\u011flanabilmek, zaman ve yol masraf\u0131n\u0131 ortadan kald\u0131rd\u0131\u011f\u0131 i\u00e7in s\u00fcrecin uyum a\u00e7\u0131s\u0131ndan kolayla\u015ft\u0131r\u0131c\u0131 bir i\u015flevi oldu\u011fu g\u00f6zlendi.<\/strong><\/p>\n

Bu d\u00f6nem, yaln\u0131zca dan\u0131\u015fanlara y\u00f6nelik hizmet sunumunu de\u011fil, ayn\u0131 zamanda \u00e7evrim i\u00e7i terapinin s\u0131n\u0131rlar\u0131n\u0131 ve olanaklar\u0131n\u0131 daha iyi anlamam\u0131za da katk\u0131 sa\u011flad\u0131. B\u00f6ylece online terapi, zamanla istikrarl\u0131 ve dan\u0131\u015fanlar taraf\u0131ndan tercih edilir bir se\u00e7enek olarak yerle\u015fti.<\/p>\n

Dan\u0131\u015fanlar\u0131n ba\u015fvuru gerek\u00e7eleri incelendi\u011finde; depresyon, kayg\u0131 bozukluklar\u0131, yeni bir \u00fclkeye uyum g\u00fc\u00e7l\u00fckleri, i\u015f ile ilgili sorunlar, aile i\u00e7i sorunlar ve yurtd\u0131\u015f\u0131nda ya\u015fayan e\u015flerin ya\u015fad\u0131\u011f\u0131 zorluklar\u0131n<\/strong> \u00f6ne \u00e7\u0131kt\u0131\u011f\u0131 g\u00f6r\u00fcld\u00fc. Ayr\u0131ca, i\u015f ya\u015fam\u0131nda ko\u00e7luk ve ment\u00f6rl\u00fck deste\u011fi aray\u0131\u015f\u0131n\u0131n yan\u0131 s\u0131ra, \u00e7ocuklarla ileti\u015fim problemleri de s\u0131k\u00e7a dile getirilen konular aras\u0131ndayd\u0131.<\/p>\n

Pandemi ve Online Terapi Uygulamas\u0131n\u0131n Yayg\u0131nla\u015fmas\u0131<\/h2>\n

2020\u2019de ba\u015flayan COVID-19 pandemisi, yaln\u0131zca g\u00fcnl\u00fck ya\u015fam\u0131 de\u011fil, ruh sa\u011fl\u0131\u011f\u0131 hizmetlerinin sunum bi\u00e7imini de k\u00f6kl\u00fc bir \u015fekilde de\u011fi\u015ftirdi. Karantina ko\u015fullar\u0131 ve seyahat k\u0131s\u0131tlamalar\u0131, y\u00fcz y\u00fcze terapilerin b\u00fcy\u00fck \u00f6l\u00e7\u00fcde durmas\u0131na neden oldu. Bu s\u00fcre\u00e7te online terapi, bir\u00e7ok dan\u0131\u015fan i\u00e7in tek se\u00e7enek haline geldi.<\/p>\n

Ba\u015flang\u0131\u00e7ta \u00e7evrim i\u00e7i g\u00f6r\u00fc\u015fmelerin y\u00fcz y\u00fcze terapiler kadar etkili olmayabilece\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcyordu. Ancak hem klinik g\u00f6zlemlerimiz hem de literat\u00fcrdeki ara\u015ft\u0131rmalar, online terapinin \u00f6zellikle depresyon, anksiyete ve stresle ba\u015fa \u00e7\u0131kma s\u00fcre\u00e7lerinde y\u00fcz y\u00fcze terapilere benzer d\u00fczeyde etkili oldu\u011funu ortaya koydu.<\/strong><\/p>\n

Dan\u0131\u015fanlar a\u00e7\u0131s\u0131ndan en dikkat \u00e7ekici y\u00f6nler, eri\u015filebilirlik ve konfor oldu. Evden ba\u011flanabilmek, ula\u015f\u0131m ve zaman kayb\u0131 ya\u015famadan terapiye kat\u0131labilmek, \u00f6zellikle yurtd\u0131\u015f\u0131nda ya\u015fayan bireyler i\u00e7in \u00f6nemli bir avantaj sa\u011flad\u0131. Zaman i\u00e7inde \u201cmecburi\u201d bir \u00e7\u00f6z\u00fcm gibi g\u00f6r\u00fclen online terapi, pek \u00e7ok ki\u015fi i\u00e7in tercih edilen bir y\u00f6ntem haline geldi.<\/p>\n

Pandemi \u00f6ncesinde ba\u015flayan deneyimlerimiz, bu d\u00f6nemde daha da \u00e7e\u015fitlendi. Avrupa\u2019dan (\u0130ngiltere, Almanya, Fransa, Hollanda, \u0130svi\u00e7re, \u0130talya, \u0130sve\u00e7, Norve\u00e7, Bulgaristan, Kosova, Arnavutluk), Orta Do\u011fu\u2019dan (Dubai) ve Amerika\u2019dan (ABD, Kanada) dan\u0131\u015fanlarla yap\u0131lan seanslar,<\/strong> \u00e7evrim i\u00e7i terapinin co\u011frafi s\u0131n\u0131rlar\u0131 a\u015farak s\u00fcrd\u00fcr\u00fclebilir bir destek modeli haline geldi\u011fini ve dan\u0131\u015fanlar taraf\u0131ndan da memnun olundu\u011funu bizlerin de farketme \u015fans\u0131m\u0131z oldu.<\/p>\n

Sonu\u00e7<\/h2>\n

Bizim deneyimlerimiz de, literat\u00fcrde de yava\u015f yava\u015f yerini bulmaya ba\u015flayan online terapinin dan\u0131\u015fanlara hem kendi dillerinde ula\u015fma imk\u00e2n\u0131 hem de zaman ve mek\u00e2n k\u0131s\u0131tlamalar\u0131 olmadan ve psikoterapotik bir destek sundu\u011funu g\u00f6stermektedir. Bu durumun bir sonucu olarak da online terapi yapan psikoterpistlerin say\u0131s\u0131 her ge\u00e7en g\u00fcn artmaktad\u0131r.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Online Terapiye \u0130lk Ad\u0131mlar\u0131m\u0131z Online terapi uygulamas\u0131na y\u00f6nelik ilk deneyimlerimiz, 2017 y\u0131l\u0131nda muayenehane hekimli\u011fi ile birlikte ortaya \u00e7\u0131kmaya ba\u015flad\u0131. Yakla\u015f\u0131k sekiz y\u0131ll\u0131k s\u00fcre\u00e7te, \u00f6zellikle yurt d\u0131\u015f\u0131nda ya\u015fayan T\u00fcrk dan\u0131\u015fanlar\u0131n ana dilinde psikolojik destek aray\u0131\u015f\u0131 dikkat \u00e7ekti. Bulunduklar\u0131 \u00fclkelerde bu ihtiyaca kolayca kar\u015f\u0131l\u0131k bulamayan bireylerin \u00e7evrim i\u00e7i terapiye y\u00f6neldi\u011fini g\u00f6zlemledik. Benzer \u015fekilde, T\u00fcrkiye\u2019nin farkl\u0131 illerinde ya\u015fay\u0131p …<\/p>\n","protected":false},"author":1,"featured_media":1496,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1492","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nOnline Terapi Deneyimimiz - Do\u00e7. 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