{"id":1065,"date":"2025-08-11T08:57:45","date_gmt":"2025-08-11T08:57:45","guid":{"rendered":"https:\/\/drcuneytunsal.com\/tr\/?page_id=1065"},"modified":"2025-12-15T06:43:43","modified_gmt":"2025-12-15T06:43:43","slug":"destekleyici-psikoterapi","status":"publish","type":"page","link":"https:\/\/drcuneytunsal.com\/tr\/destekleyici-psikoterapi\/","title":{"rendered":"Destekleyici Psikoterapi"},"content":{"rendered":"<div id=\"pl-1065\"  class=\"panel-layout\" ><div id=\"pg-1065-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1065-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1065-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1176 aligncenter\" src=\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/destekleyici-psikoterapi-1024x678.jpg\" alt=\"Destekleyici Psikoterapi Nedir? - Do\u00e7. Dr. C\u00fcneyt \u00dcnsal\" width=\"1024\" height=\"678\" srcset=\"https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/destekleyici-psikoterapi-1024x678.jpg 1024w, https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/destekleyici-psikoterapi-300x199.jpg 300w, https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/destekleyici-psikoterapi-768x509.jpg 768w, https:\/\/drcuneytunsal.com\/tr\/wp-content\/uploads\/destekleyici-psikoterapi.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>Psikoterapi s\u00f6z konusu oldu\u011funda, her t\u00fcrl\u00fc terapi modelinde terapistin gere\u011finde dan\u0131\u015fan\u0131n\u0131 desteklemesi do\u011fal bir s\u00fcre\u00e7tir. Destekleyici psikoterapi, <a href=\"https:\/\/drcuneytunsal.com\/tr\/bilissel-davranisci-terapi\/\">bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi<\/a> ile kesi\u015fen noktalar\u0131 olsa da ayr\u0131 bir terapi modelidir. Ad\u0131ndan da anla\u015f\u0131laca\u011f\u0131 \u00fczere, dan\u0131\u015fan\u0131n desteklenmesini ama\u00e7layan bir terapi y\u00f6ntemidir.<\/strong><\/p>\n<p>Destekleyici psikoterapi'nin ana ama\u00e7lar\u0131ndan biri; dan\u0131\u015fan\u0131n stresli ya\u015fam olaylar\u0131na kar\u015f\u0131 ba\u015f etme becerilerinin g\u00fc\u00e7lendirilmesidir. Dan\u0131\u015fan\u0131n <strong>i\u00e7inde bulundu\u011fu durumu daha iyi tan\u0131mlamas\u0131n\u0131 ve anlamas\u0131n\u0131 sa\u011flamak, se\u00e7eneklerini ke\u015ffetmesine yard\u0131mc\u0131 olmak, kar\u015f\u0131la\u015ft\u0131\u011f\u0131 g\u00fc\u00e7l\u00fcklere kar\u015f\u0131 dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 art\u0131rmak, duygu ve d\u00fc\u015f\u00fcncelerini rahat\u00e7a ifade edebilmesine zemin haz\u0131rlamak<\/strong> bu terapinin hedefleri aras\u0131ndad\u0131r. Ayn\u0131 zamanda, farkl\u0131 durumlara uyum yetene\u011fini geli\u015ftirmeyi ama\u00e7lar.<\/p>\n<p>Ki\u015fi, zorlay\u0131c\u0131 ya\u015fam olaylar\u0131 kar\u015f\u0131s\u0131nda esnekli\u011fini kaybetti\u011finde uyum yetene\u011fi azal\u0131r ve bu da sorunun \u00fcstesinden gelmeyi zorla\u015ft\u0131r\u0131r. Destekleyici psikoterapi; kendini geli\u015ftirmek isteyenlere, zorlay\u0131c\u0131 hayat olaylar\u0131yla veya ciddi sa\u011fl\u0131k problemleriyle kar\u015f\u0131 kar\u015f\u0131ya kalanlara, i\u00e7inde bulundu\u011fu durumla ba\u015fa \u00e7\u0131kamayan ya da ba\u015fa \u00e7\u0131kamayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnenlere fayda sa\u011flayabilen bir y\u00f6ntemdir.<\/p>\n<p>Ayr\u0131ca <strong>d\u00fc\u015f\u00fck benlik alg\u0131s\u0131n\u0131 y\u00fckseltmeye y\u00f6nelik \u00e7al\u0131\u015fmalar<\/strong> da bu terapinin bir par\u00e7as\u0131d\u0131r. Benlik alg\u0131s\u0131ndaki iyile\u015fme, dan\u0131\u015fan\u0131n kendisini daha iyi hissetmesini sa\u011flarken; stresli ve zorlay\u0131c\u0131 ya\u015fam olaylar\u0131 kar\u015f\u0131s\u0131nda ba\u015f etme becerilerini de g\u00fc\u00e7lendirir.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Psikoterapi s\u00f6z konusu oldu\u011funda, her t\u00fcrl\u00fc terapi modelinde terapistin gere\u011finde dan\u0131\u015fan\u0131n\u0131 desteklemesi do\u011fal bir s\u00fcre\u00e7tir. Destekleyici psikoterapi, bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi ile kesi\u015fen noktalar\u0131 olsa da ayr\u0131 bir terapi modelidir. Ad\u0131ndan da anla\u015f\u0131laca\u011f\u0131 \u00fczere, dan\u0131\u015fan\u0131n desteklenmesini ama\u00e7layan bir terapi y\u00f6ntemidir. Destekleyici psikoterapi&#8217;nin ana ama\u00e7lar\u0131ndan biri; dan\u0131\u015fan\u0131n stresli ya\u015fam olaylar\u0131na kar\u015f\u0131 ba\u015f etme becerilerinin g\u00fc\u00e7lendirilmesidir. Dan\u0131\u015fan\u0131n i\u00e7inde &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1176,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1065","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Destekleyici Psikoterapi Nedir? - Do\u00e7. Dr. C\u00fcneyt \u00dcnsal<\/title>\n<meta name=\"description\" content=\"Destekleyici psikoterapi, bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi ile kesi\u015fen noktalar\u0131 olsa da ayr\u0131 bir terapi modelidir. 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